Utilizing the very best equipment and most qualified instructors, our cardio-based indoor cycling program gives participants a full-body workout that focuses on not only muscular endurance and strength but also core stability and balance.
Our high energy, fast-paced classes synchronize both body weight and light hand weights to music that creates a unique cycling adventure that motivates you to push your limits and ride into the endorphin zone!
What you need to know, & how to prepare:
- Wear comfortable clothing – you will get sweaty!
- Bring water, and socks.
- Our bikes allow SPD and delta lock shoes. No shoes, no problem, we have rentals! After your introductory pass, shoe rentals cost $3.
- First time riders, please arrive 15min early so we can fit you on a bike, and get you set up to ride.
- As always, before engaging in any exercise program or class, please ensure you have your physician’s approval.
- Please review the FAQs and Policies
PsycleFIT Etiquette
Registration for PsycleFIT classes are open for 7 days from the current day. Every night at midnight, registration for classes on the 7th day out will open for the public to sign up.
For example; on Monday night at midnight (Tuesday morning) classes for the following Tuesday will open for registration.
If you are unable to attend a class and have a bike reservation, please cancel it by 7pm the night before the scheduled class so that another rider can take your place. Due to the increased demand for bikes, any cancellations made after 7pm will result in a $15 late cancellation fee charged to the rider’s account.
PsycleFIT Late Cancellations – anyone enrolled in regular 45-minute class who is not checked-in at least 30 minutes after the start of class —or 20 minutes after an Express class— is considered a “Late Cancellation” and subject to the $15 late cancellation fee.
Due to the popularity of this program anyone attending more than one PsycleFIT class per day will be charged a $10 fee per each PsycleFIT class beyond one.
Please arrive to class early. Any unclaimed bikes will be released 5 minutes prior to the start of class.
Due to safety concerns, no riders under 4’10” will be allowed on the bikes
At PsycleFIT, we offer 3 unique riding experiences:
Express – 30min ride
Our PsycleFIT X is a 30-minute intense class that gives riders the maximum experience in the minimum amount of time.
Signature – 45 min ride
Our signature 45-minute PsycleFIT features climbing, sprinting, moving and grooving to exciting, beat-driven music that will produce the optimum cardio burn.
Power Hour – 60 min ride
Our jam packed 60-minute PsycleFIT features climbing, sprinting, 1-2 weight songs, moving and grooving to exciting, beat-driven music that will produce the optimum cardio burn.