Be a yes for working your body and quieting your mind! Our Baptiste-inspired Power Vinyasa classes create connect carefully sequenced yoga poses to mindful breath to energize and inspire you. You’ll build strength, increase endurance, release tension, create flexibility and connect you to something bigger than yourself.

What you need to prepare:

Hydrate well before class. Bring water to class
Bring a mat. If you don’t have a mat, you can rent one from us for $3
First time? Come 15 minutes early and we’ll get you all setup

Power Vinyasa Etiquette:

Leave your shoes at the door
Take rest whenever you need it
Use an assisting chip to opt-in or out of hands-on assists
Late arrivals work up to 15 minutes past starting time–we’re glad you made it. Anything past might make it challenging to join an already warmed-up class.
As always, before engaging in any exercise program or class, please ensure you have your physician’s approval.
Please review the Pricing and Policies.