Bootcamp is a high-energy circuit training workout designed to challenge your whole body. It features a variety of stations that target different muscle groups in rapid succession; this approach boosts cardiovascular endurance, builds strength, and enhances overall fitness. At FIT House, camaraderie and support are at the heart of every bootcamp class, creating a motivating and empowering environment.
What you to need to prepare:
- Wear comfortable clothing
- Bring water
- Wear comfortable closed-toe shoes
- As always, before engaging in any exercise program or class, please ensure you have your physician’s approval
- Please review the Pricing and Policies
Upcoming Bootcamp Classes
Your Bootcamp Instructors
Where are you from?
Davis
What is your favorite food?
Ice cream!
What is your favorite color?
Pink!
What is your favorite hobby?
Running
Tell us a fun fact about yourself!
I’m a Troubie!
Where are you from?
Davis, California!
What is your favorite food?
Normally, Mediterranean food and red wine are my favorites but right now, a lemon bar!
What is your favorite color?
Green
What is your favorite hobby?
I have two: running and water skiing.
Tell us a fun fact about yourself!
I played collegiate soccer at Cal Poly.
Where are you from? I was born and raised in Davis, CA
What is your favorite food? Anything with seafood in it with a glass of red wine
What is your favorite color? PINK, love all shakes from baby pink to the brightest neon pink!
What is your favorite hobby? Running around the park with my pups, or going wine tasting with my family!
Tell us a fun fact about yourself! I was a collegiate track and field athlete where I competed in the Javelin throw
