Power Sculpt is a group training class designed for people of all fitness levels looking to build full body strength and increase muscular endurance. Our instructors will lead you through resistance training exercises using free weights, resistance bands, bodyweight movements, TRX suspension trainers and more. Individuals receive motivation and support while achieving strength and conditioning goals in a fun, supportive environment.
What you need to know to prepare:
- Wear comfortable clothing
- Studio shoes suggested
- We have mats but you are always welcome to bring your own
- As always, before engaging in any exercise program or class, please ensure you have your physician’s approval
- Please review the Pricing & Policies
Upcoming Power Sculpt Classes
Your Power Sculpt Instructors
Where are you from?
Davis, California!
What is your favorite food?
Normally, Mediterranean food and red wine are my favorites but right now, a lemon bar!
What is your favorite color?
Green
What is your favorite hobby?
I have two: running and water skiing.
Tell us a fun fact about yourself!
I played collegiate soccer at Cal Poly.
Where are you from?
Vacaville, CA!
What is your favorite food?
That depends upon the time of year and the time of day! I love an ice cold beer and tasty salmon burger on a warm summer evening or a glass of old Cabernet and a medium-rare steak on a cold winter’s night.
What is your favorite color?
RED – the deeper the better!
What is your favorite hobby?
I love to send time playing with my favorite 3 year old!
Tell us a fun fact about yourself!
As a kid, I wanted my name to be Cathy or Mary, but now I’m so happy and honored that my parents’ named me after my grandmother:)
Where are you from?
Davis
What is your favorite food?
Ice cream!
What is your favorite color?
Pink!
What is your favorite hobby?
Running
Tell us a fun fact about yourself!
I’m a Troubie!
